Executive Function Coaching for Adults

Do you have difficulty with planning, organizing or managing time and space?

Executive function skills help people complete tasks and interact with others. When you have executive function challenges, or ADD/ADHD, seemingly simple tasks such as paying bills on time and meeting deadlines can be difficult if not impossible to do.

Executive function disorders affect many people, often without them realizing they have them or even knowing they exist. If you find yourself struggling to stay on track, start and finish tasks, handle frustrations, or control your behavior, understanding how executive function works can be the first step toward overcoming these challenges. You may benefit from working with someone who can help you take control of your difficulties and guide you toward effective strategies.

What do you want to accomplish?

Organize work, home & office
Make completing tasks easier
Eliminate procrastination and perfectionism
Create systems and routines to eliminate confusion
Develop a calendar system to stay on track
Stop missing appointments and start being on time
Create filing systems for paper and electronic files
Complete projects and meet deadlines
Successfully juggle work, family and personal schedules
Achieve your personal and professional goals
Feel great about your accomplishments

How we work:

We help those with ADD/ADHD, executive functioning challenges and other brain related disorders learn how to manage these challenges and improve executive function skills. As an Organizational & Productivity Coach, I help you get to the root of the problem of why you can’t get and stay organized. Together, we learn more about your strengths, build upon what you do well, and develop new, supportive strategies to create a more productive, sustainable skill set.

Hourly Prices: Beginning at $195
Discovery Session required to begin.
Coaching Packages Available.